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ABOUT

Clarke Athletics will provide the motivation, consistency, personalized instruction, accountability, safety, and most importantly, the RESULTS you are looking for!  So make an INVESTMENT IN YOUR LIFE today and discover how Clarke Athletics’ programs can make your workout the highlight of your day!

Mission Statement:

The training staff of Clarke Athletics is dedicated to help guide our clientele towards improved physical fitness. Our coaches provide a well-designed, individualized training program that is science based, goal specific, safe and productive. We strive to promote a challenging yet inspiring environment that promotes our core values of Education, Grit, Humility, Integrity, and Respect.

Guiding Principles:
  Science over Opinion 
  Process over Immediate 
  Focused on a Holistic Training Approach 
  Develop the 1-23 hour mindset
  Continuing Education and Collaboration

 

Athletes:

Our comprehensive training program emphasizes all elements of athletic performance, including strength, power, speed, agility, balance, conditioning and flexibility, while also addressing any specific needs of the individual athlete. Instruction includes learning proper mechanics for training, running, plyometrics, as well as improving dynamic flexibility.

For athletes looking for a very individualized, sport-specific training experience, we offer Sports Performance Training.  We offer one-on-one training, partner training, small group training, and team training.  Our Strength & Conditioning Coaches and Personal Trainers will work closely with you or your group to create an individualized program designed to specifically address your goals and the demands of your sport.

 

Fitness for Adults:

We understand the demands of life, work, kids, stress and the pursuit of general health and fitness. That’s why we are here to help. Our Certified Trainers delivers professional training to adults as well. Just as with our kids, we believe your training should be empowering, goal oriented, specific to your needs and enjoyable. Our team is available to discuss your personal goals, concerns and any unique situation you might have.