CLARKE ATHLETICS

Thanksgiving Break Strength & Conditioning Camp (Nov 22-24)

Thanksgiving Break Strength & Conditioning Camp (Nov 22-24)
25 Oct

This class involves teaching and coaching athleticism, movement, balance, and strength at an age appropriate and skill- based progression of programming in a variety of youth development and sport specific programs for young athletes.

  • Strength training to improve full body power in all sports-specific patterns.
  • Sport-specific conditioning and agility training.
  • Resistance training for Speed, Agility, Quickness, Power, and Endurance.
  • Mid-Season Tune-Up

Strength & Conditioning Camp for Ages (8-10yrs)

Strength & Conditioning Camp for Ages (11-14yrs)

High Performance Camp (Tier 1/Prep-School/Collegiate/Pro)