Coach Jeremy specializes in helping athletes improve their performance through fitness programs that focus on increasing speed, improving agility, and strengthening the core. Although Coach Jeremy enjoys sport-specific training, he also likes to help non-athletic members increase their strength and fitness level for improved quality-of-life.

Coach Jeremy played high school basketball and 1 year of D1 College basketball. Jeremy has been in the fitness industry for over 15yrs. His areas of expertise lies in Sports Performance and Corrective Exercise/Injury Prevention/Rehab.

Coaching Philosophy: “Iron sharpens iron! I believe in the team/unity aspect of sports/training. I love the relationships and bonds that can be built from them.”

• University of North Texas Bachelors of Science in Kinesiology Minor Biology
• National Council on Strength and Fitness CPT and Strength Coach
• National Academy of Sports Medicine CPT,CES, PES, 
• Biomechanics of Resistance Training Cooper Inst. 
• Power Plate Vibration Training Level 1 and 2
• Cooper Inst Injury Prevention and Corrective Exercise