Foundation ($150/mo) 

What you get:

1- 60min session/wk (Tues) 6:00p-7:00p

Fundamental Movement Skills, Body Awareness, Stability, Athletic Development

Training in a competitive environment

The Group is capped at 16 participants, so reserve your spot now!

Foundation (Ages 8-10yrs)

Long Term Athletic Development(LTAD) involves teaching and coaching athleticism, movement, balance, and strength at an age appropriate and skill-based level for young athletes.

Register Here