What you get:
1- 60min session/wk (Tues) 6:00p-7:00p
Fundamental Movement Skills, Body Awareness, Stability, Athletic Development
Training in a competitive environment
The Group is capped at 16 participants, so reserve your spot now!
Foundation (Ages 8-10yrs)
Long Term Athletic Development(LTAD) involves teaching and coaching athleticism, movement, balance, and strength at an age appropriate and skill-based level for young athletes.