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Date/Time
Date(s) - 22/11/2021 - 24/11/2021
8:00 am - 12:30 pm
Location
Clarke Athletics
Categories No Categories
This class involves teaching and coaching athleticism, movement, balance, and strength at an age appropriate and skill- based progression of programming in a variety of youth development and sport specific programs for young athletes.
- Strength training to improve full body power in all sports-specific patterns.
- Sport-specific conditioning and agility training.
- Resistance training for Speed, Agility, Quickness, Power, and Endurance.
Strength & Conditioning Camp for Ages (8-10yrs)