CLARKE ATHLETICS

Thanksgiving Break Strength & Conditioning Camp (Nov 22-24)

Thanksgiving Break Strength & Conditioning Camp (Nov 22-24)
25 Oct

This class involves teaching and coaching athleticism, movement, balance, and strength at an age appropriate and skill- based progression of programming in a variety of youth development and sport specific programs for young athletes. Strength training to improve full body power in all sports-specific patterns. Sport-specific conditioning and agility training. Resistance training for Speed, Agility, […]

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