Our HP Training Program focuses on hockey-specific movements at game speed.  Our program is designed around the movements, skills, and energy systems utilized in hockey.  This program is designed for serious athletes who are looking for the complete package. We offer a comprehensive off-season program incorporating biometric analysis, fitness assessments, nutritional guidance and individualized training program within a group setting.

Correcting muscle imbalances, movement patterns while building Strength and Endurance is the primary focus in May-June.   July and August will focus on Speed, Agility, Quickness, Explosive Power, and Power Endurance.

This program is for ages 12+ who are self-motivated and are committed to taking their training to the next level!

We are pleased to announce that our new training location is the Plano StarCenter located at 4020 W. Plano Pkwy, Plano, TX 75093


What to expect: 

  • Movement Assessment & Base Line Testing is performed to determine muscle imbalances, improper movement patterns, and predictability for injuries.
  • Bio Scan– Bio-Electrical Impedance (BIA) Test with App that tracks detailed changes in the quality of activity, body composition, nutrition and overall health.
  • Individual Corrective Exercises and Training Program to Maximize Efficiency
  • Mobility/Stability, Core Strength, Fundamental Movement Skills Training
  • Strength training to improve full body power in hockey-specific patterns.
  • Sport-specific conditioning and agility training.
  • Resistance training for Speed, Agility, Quickness, Power, and Endurance.
  • Learn how to compete with more confidence
  • Training that will translate to improving on-ice skills at game speed.

Pricing/Information:

Pro/Collegiate/Junior Players

Date: May 13 – August  16 , 2019

Days: Monday – Friday

Time: 9:00am – 10:30am

Weekly: $150.00 (must purchase gym membership)

Daily: $35.00 (membership not included)

*Note: On Ice Skill sessions will begin the week of July 8th.  Ice sessions are extra $30.00/session.

Click below to register:

Clarke Athletics Online Registration

Clarke Athletics Physical Activity Readiness Questionnaire

Midget/Bantam Players

Date: May 13 – August  9 , 2019

Days: Monday – Thursday

Time: 6:00pm – 7:30pm

Weekly: $125.00 (must purchase gym membership)

Daily: $35.00 (membership not included)

Click below to register:

Clarke Athletics Online Registration

Clarke Athletics Physical Activity Readiness Questionnaire

Midget/Bantam Players

Date: June 3 – August  9 , 2019

Days: Monday – Friday

Time: 12:00pm – 1:30pm

Weekly: $150.00 (must purchase gym membership)

Daily: $35.00 (membership not included)

*Note: On Ice Skill sessions will begin the week of July 8th.  Ice sessions are extra $30.00/session.

Click below to register:

Clarke Athletics Online Registration

Clarke Athletics Physical Activity Readiness Questionnaire

Peewee Players

Date: July 8 – August  8 , 2019

Days: Tuesdays & Thursdays

Time: 6:00pm – 7:15pm

4wk Package: $240.00 (membership not included)

Weekly: $50.00 (membership not included)

Daily: $30.00 (membership not included)

Click below to register:

Clarke Athletics Online Registration

Clarke Athletics Physical Activity Readiness Questionnaire

Please make checks payable to Clarke Athletics

Address: Attention Clarke Athletics, PO Box 867556, Plano, TX 75086

*Due to holidays, the program will not run on the following dates: (May 27th) & (July 4th)

For more information, contact Cosmo at (214) 975-7407 or Info@clarke-athletics.com

Space is limited so contact us Today to reserve a spot!


Registration Form/Waivers:

Clarke Athletics Online Registration

Clarke Athletics Physical Activity Readiness Questionnaire